A reflective essay is a type of writing in which you (the author) interact with an audience and describe some moment or experience from your life. This “experience’ explores personal ideas, feelings, and opinions about the event and how it affected you.
Reflective writing allows an author to:
- Analyze and draw conclusions about what they have read, heard, or seen;
- Make connections between the text and themselves, or other texts and the world;
- Think about what they have learned and how they can or will use the newly acquired information;
- Write subjectively (from their point of view); Identify areas for further reading.
Table Of Contents
Writing A Reflective Essay
Reflection essays are usually requested by professors or teachers, as they allow you to share your experience about an article, lesson, or lecture. Reflections are very personal and subjective, but they must maintain a formal tone and should be well organized.
If you are reflecting on a certain text, annotate your initial emotions and thoughts while reading it. If you are writing about yourself or an event in your life, brainstorm by making a chart with three columns: past experiences, description, and reflection. This table should help you brainstorm and structure the introduction and the body of your essay.
Example: You are writing about your experience at an animal shelter.
Personal Reflective Essay
Personal reflective essays are papers that reflect your personality, your experiences, and your influences. Ultimately, they help the reader of your paper get to know you. Unlike other types essays that you’ve written before, they do not rely on facts or research. Instead, they are focused on you. Application essays or job resumes are, in a way, reflective essays too. One thing that separates a good essay from a bad one is organization; thus, start by building an outline.
The format of a reflective essay greatly differs from normal argumentative or research essays. A reflective essay is more of a well-structured story or a diary entry. An essay in APA format or MLA format is only applicable when it comes with an external text that you are reflecting upon. The typical reflection essay length will vary between 300 and 700 words
- Ask your instructor about word length to make sure you follow the instructions.
Here, it is important to avoid the academic style of writing. Stick to your feelings and original ideas. This essay is about you, not about the text. If your instructor asks you to format your paper in APA or MLA style, here are a few shorthands:
To start organizing your reflective essay, take a look at your brainstorming table. The ‘past experience’ and ‘description’ should constitute less than 10% of your essay. Limit listing events and tell events as little as possible. Instead, show the events in your reflection.
Your introduction should consist of:
- The hook: grab the reader's attention in a short preview of what you’ll be writing about.
- The reflective essay thesis statement should include that ‘past experience’ information; a brief statement of what your essay is going to be about.
- The structure of body paragraphs is best discussed in chronological events. Answer the bold questions in the ‘reflection’ section of the table; this should naturally create a linear storyline. No matter what you’re writing your essay about.
The body paragraph outline should look something like this:
- Expectation about the shelter
- First impression
- Expectations: "Thought it was going to be boring and mundane"
- Working experience
- Finding and rescuing Buffy
- Other experiences with rescuing animals
- Newly found passion and feelings toward the work
- A newly developed mindset about animal treatment
Must wrap your ideas up and demonstrate development. Feelings newly found discoveries, and most importantly, plans for the future are important factors of the conclusion.
Example: Buffy’s case inspired me to pursue a career as a veterinarian, hopefully, one day working in an animal shelter.
Ideas And Topics
The reflective essay is probably the one essay you can’t borrow a topic for, because the essay should be about your own experiences. However, here are some prompts to help you begin:
- An experience you can’t forget.
- Time you overcame a fear.
- The most difficult choice you had to make.
- A time your beliefs were challenged.
- Have you ever discovered something life-changing?
- The happiest moment or the most frightening moment of your life that far.
- What can people do to improve the quality of the world?
- Name a time you felt lost.
- Are you always making the right choice? Can you think of time you made a wrong choice?
- A moment in your life you would like to relive.
You may find it convenient to create a chart or table to keep track of your ideas. Split your chart into 3 parts.
- In the first column, write key experiences or the main points. You can grade them from most to least important.
- In the second column, list your personal response to the points you have stated in the first column.
- In the third column, write how much of your response to share in the essay.
How You Write
Watch what you are writing
A reflective paper is a very personal type of writing because it includes your feelings and opinions about something. Before including something in your paper, ask yourself is this information appropriate to include or not?
- If you feel uncomfortable about something personal, avoid including it in your essay, or write about this issue in more general terms.
Even though a reflection paper is personal, you should keep your mind organized.
AVOID SLANG: Use only correct spelling and grammar. Abbreviations like “LOL”, “OMG” or “ROFL” should be avoided in professional custom writing.
This is your story, so there is no need to drag someone else into your custom essay. Even if this person made the experience you are going to talk about, you must maintain professionalism and describe the actions, not the person. Additionally, you should frame those actions within the context of your writing.
Do Not Be Lazy
Review your paper sentence by sentence to eliminate all mistakes.
- Keep your sentences to the point. Avoid squeezing two thoughts into one sentence.
- Don’t leave sentences unfinished; make sure that all your sentences have a purpose.
Put The Cherry On Top Of Your cake
Use transitional phrases to shift between arguments and introduce specific details. The usage of transitions will make your paper look like it was written by essay writing service writers.
- The reflection provides the ‘big picture’ of the person’s experiences.
- The student interweaves information regarding specific artifacts and how these artifacts were beneficial. The student’s experience paints details that are unique.
- The reflection shows that the student has learned from their experience. Reflection reveals insight into personal goals
- Demonstrates an ability to reflect on own work and an adequate number of examples are provided.
- Reflection demonstrates personal perspective.
- The essay has no grammatical and spelling errors, is an overall organized paper.
- The reflection provides the pieces of the student’s experience. The essay is not written in a linear manner.
- The students essay consists of generalizations and is not unique or memorable.
- The reflection does not adequately demonstrate that the student has received knowledge from experience. The student does not state personal goals.
- The essay insufficiently reflects on own work.
- Reflection demonstrates universal perspective.
- The essay has many grammatical and spelling errors, the paper is incoherent.
Reflective Essay Example
Essay Writing Advice From Our Professional Team
Awesome Tutor, from EssayPro
A reflective essay in middle school and earlier years of high school is typically not a serious type of essay. In your junior and senior years of high school, you will usually find that a more sophisticated format of the essay. The two most common places where you will be asked to write a reflective essay are college application papers and different kinds of reports (lab or otherwise) that require you to state your opinion, not just straight analysis. One thing that must be stressed is that an essay should demonstrate what the writer has learned. It also explains what things caused the author to change. A quick shortcut is to reflect on how you improved. In college application essays, you will want to know how to talk about what you learned from an event or experience.
A strong reflective writers will not only share the change but also give examples as supporting details. For example, if a writer discusses becoming more optimistic in life, then the writer would discuss how they took a positive approach and came out with a good outcome.
Your instructor just told you that your next writing assignment will be a reflective essay.
Reflective essays are about you, so you go home and take a good long look in the mirror.
Before you start writing about what you see on the surface, keep in mind that a reflective essay involves more than just a cursory glance. It requires taking a deeper look at yourself, stepping through the looking glass, so to speak, to discover and show important parts of yourself to your readers.
Image by sammydavisdog via flickr
Below, I’ll show you how to create a killer reflective essay outline, and I’ll even give you a downloadable template you can use to make your own outline.
What Is a Reflective Essay and How Is It Different from Other Essays?
So you may be asking yourself what a reflective essay is exactly. You’ve written many other types of essays for many different classes, so how is this any different?
First things first… a reflective essay is one in which you reflect on your personality, places you’ve been, people you’ve met, or experiences that have influenced you. This type of essay lets you tell the reader who you are and what/who has made you that way.
Unlike most other types of essays you may have written, reflective essays typically don’t deal with researching facts and figures. They are much more personal in nature and can be more fluid in structure and style.
It can be tempting to just jump right into writing, but hold on! A good reflective essay can be a great reflective essay with the proper planning.
Using a Reflective Essay Outline to Organize Your Thoughts
The goal of any essay is to write clearly and concisely about whatever topic you choose or are assigned. Unfortunately, with reflective essays, some people tend to get a little disorganized and start sounding like the Walrus, talking about anything and everything in no particular order.
Don’t be like the Walrus!
Using a reflective essay outline can help your writing in a few ways
- An outline can help lay out exactly what details you want to use before you start writing. This is tremendously helpful because you won’t end up on your last paragraph and suddenly realize that you forgot to include a crucial element or two.
- An outline gives you a clear roadmap instead of curvy paths and dead ends. You don’t have to wonder what’s supposed to come next because it’ll all be in the outline. In other words, you won’t have to spend time “in Wonderland.”
- Because you can look at your reflective essay outline and follow it as you’re writing, ultimately you’ll save some time in your writing. Second-guessing what comes next, in what order the supporting details should go, or going back for big revisions because you forgot something important are all wastes of time.
Are you convinced yet that creating a reflective essay outline is the best option?
Good! Now let’s get to actually making that outline!
How to Craft a Good Reflective Essay Outline
Because the subject of reflective essays is different from that of, say, an argumentative essay, the structure and organization can also be quite different. However, some rules still apply. To start organizing, your reflective essay outline should include sections for the introduction, body and conclusion.
For the purposes of giving examples, let’s say Alice just got back from her adventures in Wonderland and is working on a reflective essay outline to tell about her experience there.
Image by Jessie Wilcox Smith via Wikimedia Commons
As with any essay, your reflective essay should begin with an introduction. The parts of your introduction to include in your outline are:
- The hook: you want to grab your reader’s attention from the very start. If you’re telling about an experience, give a quick preview of the most exciting part of that story.
- The thesis statement: In a reflective essay, the thesis statement will usually include a brief statement of what your essay is about as well as how the specific person, place, or experience has influenced you. You will expand on this later, so don’t give away too much in the beginning.
Alice’s introduction might go something like this:
I don’t know how I had gotten myself into such a mess, but I found myself running down a seemingly endless path with the Red Queen’s entire court shouting, “Off with her head!” I had long yearned for adventure and excitement, but my time in Wonderland made me realize that adventure comes with some serious risks.
The next part of your outline is perhaps the most important. Without your reflective essay outline, the body can get muddled and confusing. I can’t tell you exactly how to organize the body of your essay because every essay is going to be different. However, I do have a couple of tips.
- If you are writing about an experience or an event, use a chronology that makes sense. It doesn’t have to be completely linear, but if you jump around in the timeline too much, it can confuse both you and the reader. Laying out the important parts in the outline will help you figure out in what order to put everything.
- No matter what you’re writing your reflective essay about–an experience, person or place–you should include the impact it has madeand what, if anything, you learned. This should be at least as long of a section as the description of the event, person or place. It’s what shows off who you are and it’s what the reader will be most interested in.
The body paragraphs of Alice’s reflective outline may look something like this:
- Following the white rabbit down the rabbit hole
- Description of what happened
- Learning to look before I leap
- Meeting the Caterpillar
- Description of what happened
- I learned how to control my size
- I started to realize just how strange the people were in Wonderland
- Mad Tea Party
- Description of what happened
- Although a lot of fun, the tea party was very stressful
- The people I met were progressively crazier
- Croquet with the Red Queen
- Description of what happened
- It’s very hard to play croquet when the other person is cheating and threatening to behead you
- It was at this point when I realized that Wonderland had no rules, and that a world without rules is insane
As you can see, Alice’s timeline includes different events within the entire experience and with a moment of reflection on each. The final lesson learned is the epiphany–the aha! moment.
Your outline does not have to look just like this. It could be a summary of the entire experience, followed by what you learned from it. Like I said, every essay is different.
The conclusion of your reflective essay should be the finishing touch that brings the whole piece of writing together nicely. Include a brief summary of your main points (as stated in the body paragraphs), as well as the overall takeaway from your reflection.
For example, Alice’s conclusion would be similar to this:
The White Rabbit, Caterpillar, Mad Hatter, and the Red Queen are certainly faces that I’ll never forget. They each contributed to the sheer madness of Wonderland. But those people–that madness–made me thankful for the peace and security of my own home and family and its rules.
More Resources to Help with Your Reflective Essay Outline
I hope you have a better understanding of why and how to draft a good outline. To give you a bit of extra help, here’s a downloadable reflective essay outline template.
Reflective Essay Outline Template.
This outline template follows a 5-paragraph format, but you can add paragraphs and rearrange the body paragraphs to fit your needs. Just fill in the blanks with your own information, and you’ll be one step closer to a stellar essay.
Need more inspiration? Check out these reflective essay examples.
If you’re looking for topic ideas, check out 15 Reflective Essay Topics to Inspire Your Next Paper.
Psst... 98% of Kibin users report better grades! Get inspiration from over 500,000 example essays.